Joy, ‘Ra-dost’ in Russian means to give flows of Ra. I think, you see the ethimology of the Russian word. They are giving and you are getting. How? I’ll tell you now.
Put your hands up in the air, look at the Sky and say:
«Heaven cover the Earth and protect it from evil whenever.
Heaven guide human ways and bless me forever. Verily!»
Recite these words 12 times and then send a kiss of air to Heaven.
It is also important to understand that your deceased relatives need your help as well. There is a ritual » Removal of Cross of Suffering» to help your deceased ancestors.